Herbal Remedies: A Quick and Easy Guide to Common Disorders and Their Herbal Remedies

Nature’s 9 Most Powerful Medicinal Plants and the Science Behind Them
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It has persisted as the world's primary form of medicine since the beginning of time, with a written history more than years old.

Most pharmaceutical drugs are single chemical entities that are highly refined and purified and are often synthesized. In contrast, herbal medicines are prepared from living or dried plants and contain hundreds to thousands of interrelated compounds. Science is beginning to demonstrate that the safety and effectiveness of herbs is often related to the synergy of its many constituents. The primary focus of the herbalist is to treat people as individuals irrespective of the disease or condition they have, and to stimulate their innate healing power through the use of such interventions as herbs, diet, and lifestyle.

The primary focus of conventional physicians is to attack diseases using strong chemicals that are difficult for the body to process, or through the removal of organs. Not only does this ignore the unique makeup of the individual, but many patients under conventional care suffer from side effects that are as bad as the condition being treated.

The philosophical difference between herbalists and conventional physicians has profound significance.

Herbalists are people who dedicate their lives to working with medicinal plants. They include native healers, scientists, naturopaths, holistic medical doctors, researchers, writers, herbal pharmacists, medicine makers, wild crafters, harvesters, and herbal farmers to name a few. While herbalists are quite varied, the common love and respect for life, especially the relationship between plants and humans, unites them. Persons specializing in the therapeutic use of plants may be medical herbalists, traditional herbalists, acupuncturists, midwives, naturopathic physicians, or even one's own grandmother.

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Herbs can offer you a wide range of safe and effective therapeutic agents that you can use as an integral part of your own health care program. They can be used in three essential ways:. Medicine is an art, not just a science. No one can predict which herb will work best for every individual in all situations. This can only come with educated self-experimentation and experience or by seeking the assistance of those who are knowledgeable in clinical herbal medicine. The simpler the condition, the easier it is to find a solution.

NATURAL REMEDIES 101: Top Medicinal Plants & Herbs to Keep @ Home & How to Use Them! MELANIE ST OURS

The more complicated the condition, the greater the need there is to seek expert advice. The success of herbal treatment always depends upon a variety of factors including how long the condition has existed, the severity of the condition, the dosage and mode of administration of the herb s , and how diligently treatment plans are followed. It can be as short as 60 seconds when using a spoonful of herbal bitters for gas and bloating after a heavy meal; 20 minutes when soaking in a bath with rosemary tea for a headache; days when using tonics to build energy; or months to correct long-standing gynecological imbalances.

Books - Herb and Dietary Supplement Information - Research Guides at Harvard Library

Difficult chronic conditions can often take years to reverse. It depends on the herbs.

Most herbs sold as dietary supplements are very safe. When used appropriately, the majority of herbs used by practitioners have no adverse side effects.

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A review of the traditional and scientific literature worldwide demonstrates that serious side effects from the use of herbal medicines are rare. In fact, of all classes of substances reported to cause toxicities of sufficient magnitude to be reported in the United States, plants are the least problematic.

Read product labels carefully. Many manufacturers provide appropriate information. There are also a number of references that are commonly available see sidebar. As with all medicines, the primary determination of whether a medicine is appropriate for you is based on your own experience. The Food and Drug Administration FDA primarily regulates the manufacture and labeling of herbal products and has legal authority over assuring that products are manufactured correctly and are truthfully labeled with respect to ingredients and claims.

Additionally, there are a number of trade associations that require member companies to adhere to specific codes of ethics and conduct their own testing programs. Herbalists can practice either as primary health care providers or adjunctive health care consultants.

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Most visits to an herbalist begin with a consultation about your past and current health history, your dietary and lifestyle practices, or other factors related to your health issue. The herbalist, with your involvement, should develop an integrated herbal program that addresses your specific health needs and concerns.

You should be treated as a whole person, not as a disease. An essential reference to herbal remedies for the most common ailments.

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Sharing twenty-five years of clinical expertise, Dr. Asa Hershoff has written a highly accessible and useful guide to hundreds of herbs and their uses for specific conditions. The book's unique format helps readers quickly assess health conditions. Margins on each page depict icons of body parts for very easy reference. An alphabetical listing of ailments provides information on each herb's source, dosage, and possible contraindications.

Integrating the best of herbal tradition and science, this authoritative book is an essential guide for tapping the healing power of herbs. Asa Hershoff, N. Visit Seller's Storefront. Standard and expedited shipping options include shipping and handling costs. Books should arrive within business days for expedited shipping, and business days for standard shipping. Standard shipping can on occasion take up to 30 days for delivery.

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